I wrote my blog every Monday for over five years…and then I said I could change it up…and I wrote less…until I wrote nothing at all. Granted, this is partly due to time constraints, but if the cliché of it taking 21 days to create a habit holds true…how is it is so easy to break a habit of 5 years and 259 posts? Continue reading “Why Are Good Habits So Easy to Break?”
Less than a month away from the start of 2013, many of us may be thinking about goal setting for the New Year. Well, ladies and gentlemen, I have it all figured out. Yep. I have the recipe for success. It’s all about proper goal setting. I don’t mean to appear smug about this, but really…I have the answer. After years of living as me, I now know what I must do to be a success at something. And I’m pretty sure I have the answer for you, too.
Choosing what you are innately good at is key to my method, and my new goals will reflect this. Let me share with you some goals that I just know I will successfully achieve: I will gain weight. I will sleep less than I should. I will let myself be easily distracted, and—as an offshoot of this, I will watch more mindless youtube videos, particularly ones of ridiculously cute puppies. I will continue to undermine my short term memory by Googling anything and everything that crosses my mind.
See?!?! These are things I can achieve! In fact, these are things I am already doing—I just haven’t intended to! So what if I make them be things I am trying to do on purpose? Yes, these are simply horribly bad goals–but imagine the boost to self confidence that I will feel when I start knocking these goals off my list one-by-one! You go, girl! You are on fire! Who knows what I might be able to achieve with a string of successes under my ever-tightening belt?!
Of course, I am familiar with failure, and there is the slight chance that I might fail here, as well…and then what to do? Here’s the added bonus to my recipe for success: failure is even better! “Oh, darn…I’ve lost another pound this week. I have failed yet again.” Yes! Failure in this plan IS an option! It could result in a slim, well-rested, and more focused me! Failure would be the new success!
Feel free to use my exciting new method in achieving your goals, too! We could start a whole wave of people who are succeeding like never before! We could change the world!