For this Frabjous Friday post, I hope you take a few minutes to realize that you are more beautiful than you probably give yourself credit for. And while I believe this goes for both the beauty inside and out, the video below shows us how we can be hard on ourselves in estimating our physical beauty.

It’s an experiment done by Dove (no paid endorsement here, just liking what I see). People were asked to describe themselves, and then others described them. The comparisons are powerful. Please watch for yourselves. I must admit, it touched me deeply that so many of us see ourselves as less than we really are.

We need to realize that there is great beauty in the world–and that includes…us!

(Email subscribers please remember to click on the post to watch the video.)